| SUBJECT | PERFORMANCE | DETAILS |
|---|---|---|
| Forms | Tae Gyuk Pal Jang | Inside the flag #8 |
| Hand combinations | 1. Skip back fist - reverse punch - jump spin back fist/reverse punch (in the air using both hands) 2. (Back leg and hand) skip back fist - reverse punch - jump spinning back fist/ridge hand (both in the air, using both hands) 3. Shuffle back fist - reverse punch - jump spinning back fist. 4. Shuffle back fist - ridge hand 5. Double back fist (low-high) - Flying punch/spin back fist (both in the air, using both hands). |
|
| Sparring | Regular sparring Restricted sparring Against multiple opponents Free Sparring | Full contact or controlled |
| Breaking | Ax kick Jump 360 back kick | |
| Terminology | The whole curriculum with its targets, applications, and analysis are required to be well known. All terminology is required. Basic TaeKwonDo knowledge of the background and the federation(s) have to be learned. |