SUBJECT | PERFORMANCE | DETAILS |
---|---|---|
Forms | 1. Tae Gyuk Chil Jang 2. Pal Gue Pal Jang |
1. Inside the flag #7 2. Outside the flag #8 |
Kicks | Multiple kicks in the air Slow motion kicks 360 Ax kick 360 Hook kick Flying snap/side Scissors kick Jump double snap kick (feet together) Jump double snap kick (feet apart) Multiple kicks with a jump 720 kicks |
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Kick combinations | 1. Skip snap kick - jump back kick - jump snap kick 2. Roundhouse kick - jump spin hook - roundhouse - spin hook 3. Side kick - skip double side kick - flying side kick 4. Skip hook/round/side kick - spin hook/round/side 5. Front leg, sliding 3x round - hook - jump round (no touching the floor) 6. Out to in - skip in to out kick - spin in to out - jump spin in to out kick 7. Out to in - jump spin out to in - jump spin out to in - spin hook 8. Skip double roundhouse - flying round - jump roundhouse kick 9. Snap/inverted round - jump 360 round - jump 360 ax 10. Sliding double round - jump 360 back kick 11. Counter roundhouse (back leg) - jump 360 hook 12. Skip side - 45 ax - (same leg) roundhouse - spin hook kick |
All combinations end with a reverse punch with a yelling |
Hand combinations | See brown belt | |
Sparring | Restricted Free Sparring | Full contact or controlled |
Special technique | Pinning down and controlling the opponent | |
Breaking | Jump back kick | |
Terminology | See the terminology section, in addition to knowing all targets and applications of the above mentioned techniques and pressure points. |